US scientists have pinpointed a difference in brain chemistry which may explain why some people have better mental resilience, i.e. they cope better than others in the face of adversity. They found a key pathway in mice differs in those who cope well with stress, and those who do not.
The findings, published in Cell, could [...]

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More Gulf Coast residents are thinking seriously about suicide or showing symptoms of post-traumatic stress disorder as the recovery from Hurricane Katrina inches along, a new survey finds.
The survey is a follow-up to one done six months after the hurricane, which found that few people in Louisiana, Mississippi and Alabama _ about 3 percent _ [...]

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Here are 7 simple tips to help you manage stress:

Work off stress. Physical activity helps you to produce body’s own happy hormones and contributes to the feel-good factor.
Learn to say no. Be honest with yourself and others about what you can do in a given time.
Talk to someone you really trust. Talking to friends can [...]

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